... continue to advocate for greater mental health awareness, support the good work at CAL in meeting the needs of caregivers of persons with mental health issues, and prepare myself well for the trek to Everest Base Camp.

... support #YOLO2020 team and focus on self care, so that I can better look after my loved ones. Fighting!

... encourage others to take care of their body and mind every step of every day. my steps take me towards the London marathon in April then beyond.

... with utmost effort to reach EBC, one step at a time and never to give up..its like running a full marathon..mind over body.

... support the #YOLO2020 team and be fit enough to get to Everest Base Camp.

...do our best to raise S$1m for Caregivers Alliance.